Not rated
Prep time: 15 mins
Cook time: 10 mins
Serves: 4
Owner: martin
Need to fine tune the wheat/water quatities
Fry onions for a few minutes then add ginger, chilli, garlic and pepper frying for a few more minutes. Add chopped tomatoes, water, herbs, cumin and stock cube. Mix well and add wheat and beans. Simmer very gently for ten minutes. Serve hot or cold.
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