Black bean and barley salad

Not rated

Prep time: mins

Cook time: mins

Serves: 4

Owner: martin

Ingredients

Ingredient

Quantity

Unit

Comments

Cooked black beans
500
g
Or two to three tins
Sweetcorn
1
tin
Drained
Pepper
1
 
Diced fairly small
Cherry tomatoes
15
 
Halved or quartered
Red onion
1
small
Finely diced
Rocket
1
handful
Chopped. Original recipe had parsely
Jalapeno
1
 
De-seeded and very finely chopped
Lemon Juice
2
Tablespoons
Maybe a little more
Olive oil
100
ml
I just poured some on so it might be more (or less)
Balsamic vinegar
50
ml
Maybe less
Ground cumin
0.5
Teaspoon
Maybe a bit more
Avocado
1
 
Diced (optional)
Feta
100
g
Crumbled (optional)
Passata
100
ml
Maybe less (I just added it to use it up)

Method

This recipe differs a lot from the original and still tastes good so change it as needed.

Mix all together in a large bow and put in fridge for at least two hours.

Serves 4 as main meal or probably 8 as side dish.

What type of dish is this?

Meat dish
Poultry dish
Fish dish
Other savoury
Light dessert
Heavy dessert
Drink

What could this dish be used for?

Main dish
Side dish
Starter
Snack
Party food

How can this dish be cooked?

Oven
boil
Steam
slowcook
shallowfry
deepfry
barbecue
grill
microwave
pressurecook
nocooking
awaiting image