Savoury kidney beans

Not rated

Prep time: 10 mins

Cook time: 30 mins

Serves: 2

Owner: martin

Ingredients

Ingredient

Quantity

Unit

Comments

onion
1
 
diced
ginger
1
inch cube
chopped finely (or 1tsp ginger powder)
tinned tomatoes
2
 
chopped
cumin
1.5
tsp
 
dried parsley
1
tsp
or mixed herbs
tomato puree
1
tbspn
 
tinned kidney beans
1
400g
or other beans

Method

Optionally add garlic and dried or fresh chilli.

Fry the onion gently in a tablespoon of oil for five minutes then add ginger and fry for another few minutes. Add all other ingredients and bring to simmer stirring. Simmer for 15-20 minutes (or longer) covered or uncovered (to reduce liquid so the mix is moist but not sloppy). 

What type of dish is this?

Meat dish
Poultry dish
Fish dish
Other savoury
Light dessert
Heavy dessert
Drink

What could this dish be used for?

Main dish
Side dish
Starter
Snack
Party food

How can this dish be cooked?

Oven
boil
Steam
slowcook
shallowfry
deepfry
barbecue
grill
microwave
pressurecook
nocooking
awaiting image